Process based moving, learning & living for our grown-ups
The Milton House community is a place for informal conversation, sharing of resource and access to on-going classes, workshops and events for our grown-ups, caregivers and friends.
Experiences
Join us.
This summer The Milton House is introducing a weekly evening Yoga Flow. Each week the class will include a mix of dynamic movement and longer holds. Creative transitions and energetic poses will lead to a vigorous practice focused on strength, mobility and alignment.
All levels welcome, modifications will be offered throughout.